Weigh In record (no journal entry) for 18 January 2021
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62.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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917 kcal
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Fat: 27.61g | Prot: 54.72g | Carbs: 114.93g.
Breakfast: Vahiné Noix de Coco Râpée, Thé (Brassé), Pâturages Fromage Blanc 3,2%, U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio. Lunch: Casino Compote Pomme Poire sans Sucre Ajouté , Italiamo Crème de Vinaigre Balsamique , Carapelli Huile Olive Bio, Casino Fromage Blanc Velouté 3%, Casino Jambon Cuit Supérieur avec Couenne, Auchan Mélange de Jeunes Pousses, Champignons. Dinner: Cracotte Cereales Completes, St Môret Ligne & Plaisir, Potimarron, Pomme. more...
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Losing 0.7 kg a Week
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Fleurdeflynt's Weight History
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