|
🤗 das ist kein Stillstand, hatte zwischendurch nur nicht eingetragen. 😊
|
63.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1450 kcal
|
Fat: 59.85g | Prot: 30.59g | Carbs: 198.88g.
Breakfast: Krüger Schoko Cappuccino, Buko Balance, Honig, Vollkornbrot. Lunch: Wiener Würstchen, Laugenbrezeln. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|