Weigh In record (no journal entry) for 19 October 2013
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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1956 kcal
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Fat: 49.98g | Prot: 84.56g | Carbs: 294.36g.
Breakfast: Chocoarroz, Croissant, Cream Cheese, Marmalade, Coffee with Milk, Toasted White Bread. Lunch: Chocolate Puddings, Meatless Pasta with Tomato Sauce, Chicken Breast, Corn Flakes, Bananas, Kiwi Fruit. Snacks/Other: Mrs. Freshley's Banana Pudding Cakes, Coffee with Milk. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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