Weigh In record (no journal entry) for 17 January 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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3519 kcal
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Fat: 86.47g | Prot: 196.28g | Carbs: 467.36g.
Breakfast: Prozis Massive Mass Gainer, Yamamoto Ultra Whey Complex, Conad Yogurt Greco Bianco Magro 0%, Conad Bevanda a Base di Soia con Cacao. Lunch: Amaro, Maina Mini Panettone senza Canditi, Caffè (dalla Moca), Zucchero di Canna, Coop Macinato Scelto di Vitello, Divella Tagliatelle all'uovo. Dinner: Mozzarella, Conad Pasta per Pizza, Buitoni Pizza con Farina ai 5 Cereali. Snacks/Other: Prozis Zero Dark Chocolate, Conad Yogurt Greco Bianco Magro 0%, Banana. more...
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Losing 0.7 kg a Week
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Maurito Dos's Weight History
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