Weigh In record (no journal entry) for 11 January 2011
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49.4 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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508 kcal
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Fat: 16.82g | Prot: 10.12g | Carbs: 77.64g.
Breakfast: coffee, sugar free french vanilla creamer, apple. Lunch: cream cheese, water crackers, o calories cola. more...
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Losing 0.1 kg a Week
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