Weigh In record (no journal entry) for 18 January 2021
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70.7 kg
Lost so far: 9.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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971 kcal
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Fat: 36.19g | Prot: 41.37g | Carbs: 119.91g.
Breakfast: Nutella Hazelnootpasta, Plus Beiers Landbrood, Latte Macchiato. Lunch: Pink Lady Appels. Dinner: Jumbo Kipkrokantschnitzel. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, AH Pitloze Witte Druiven. more...
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steady weight
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annnn010's Weight History
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