Weigh In record (no journal entry) for 18 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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543 kcal
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Fat: 10.93g | Prot: 12.63g | Carbs: 103.61g.
Breakfast: Roti Gandum 100%. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Pepaya, Buah Pir, Padimas Cream Cake Strawberry, Kepala Djenggot Teh Hijau. more...
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Gaining 0.1 kg a Week
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Marleywse's Weight History
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