Weigh In record (no journal entry) for 18 January 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1316 kcal
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Fat: 62.30g | Prot: 98.82g | Carbs: 84.99g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Котлета Куриная, Тануки Тяхан с Курицей. Dinner: Жареное Яйцо, Голец, Сыр Маасдам. Snacks/Other: МарС Конфета Баунти, Творожная Запеканка с Манкой. more...
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Losing 0.7 kg a Week
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ЕвгенияИБ's Weight History
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