Weigh In record (no journal entry) for 18 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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631 kcal
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Fat: 25.19g | Prot: 55.42g | Carbs: 41.80g.
Breakfast: Gekochtes Ei, Meine Käserei Bunter Pfefferkäse, Leicht & Cross Knusperbrot Weizen. Lunch: Currysoße, Gemischter Salat mit Dressing, Hähnchenbrustfilet, Weißer Reis (Langkorn). Dinner: Pote Kartoffel Eintopf mit Rauchspeck & Würstchen . more...
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Gaining 0.3 kg a Week
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susi1962 meyer's Weight History
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