Weigh In record (no journal entry) for 18 January 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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486 kcal
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Fat: 26.43g | Prot: 17.60g | Carbs: 47.18g.
Breakfast: Хлебница Штрудель Вишневый, Ne Moloko Овсяное Молоко 0,5%. Lunch: Магнит Морковь по-Корейски, Простоквашино Сметана 15%, Борщ со Свининой. more...
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Gaining 7.7 kg a Week
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Vickie.Star's Weight History
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