Weigh In record (no journal entry) for 18 January 2021
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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350 kcal
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Fat: 4.91g | Prot: 18.85g | Carbs: 57.36g.
Breakfast: Roti Putih. Lunch: Cumi Kukus atau Rebus , Labu Dimasak, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siomay. more...
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Gaining 0.2 kg a Week
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jeje.dara's Weight History
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