Weigh In record (no journal entry) for 18 January 2021
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59 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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654 kcal
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Fat: 45.04g | Prot: 37.76g | Carbs: 24.96g.
Breakfast: Oreo Печенье, Роскар Бедро Куриное Бескостное без Кожи, Сладкий Красный Перец, Помидоры, Яйцо, Зеленый Лук, Вкуснотеево Молоко Цельное, Лента Масло Сливочное 82,5%. more...
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Losing 0.2 kg a Week
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