Weigh In record (no journal entry) for 18 January 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1008 kcal
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Fat: 27.26g | Prot: 52.54g | Carbs: 128.84g.
Breakfast: Watt's Mermelada Frambuesa, Ideal Pan de Molde. Lunch: ensalada, Unimarc Arrollado Jamón Queso, salteado de verduras, Rupanco Medallón de Pollo. Dinner: Watt's Mermelada Frambuesa, Soprole Mantequilla con Sal, Milo Milo, Ideal Pan de Molde. Snacks/Other: Arcor Chocolate Bon o Bon. more...
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Losing 0.1 kg a Week
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caamibeatriz's Weight History
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