A punto de llegar a los 58, mi primera meta personal 💪😊
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1497 kcal
|
Fat: 41.24g | Prot: 44.24g | Carbs: 246.13g.
Breakfast: Surlat Leche Descremada, Azúcar Granulada, Té (Infusión). Lunch: Zuko Jugo en Polvo, Marraqueta, Malloa Salsa de Tomate, Huevo Frito, Lucchetti Tallarines 5. Dinner: Té (Infusión), Palta Hass, Marraqueta sin Miga, Marraqueta. Snacks/Other: Arcor Galletas Maná. more...
|
|
1757 kcal
|
Exercise:
Entrenamiento funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Leon87's Weight History
|