Weigh In record (no journal entry) for 18 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2141 kcal
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Fat: 76.12g | Prot: 92.22g | Carbs: 276.74g.
Breakfast: Manzana Verde, Café de Olla. Lunch: Pronto Flan con Caramelo, La Moderna Fideo 0, Pechuga de Pollo Empanada, Frijoles Cocidos, Arroz Blanco. Dinner: Mayonesa, Wonder Super Pan Blanco Con Ajonjolí, Dolores Atún en Aceite. Snacks/Other: Manzana Verde. more...
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Gaining 0.0 kg a Week
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Raulabraham's Weight History
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