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343
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155.6 kg
Lost so far: 1.0 kg.
Still to go: 92.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1719 kcal
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Fat: 110.14g | Prot: 103.72g | Carbs: 75.49g.
Breakfast: Scrambled Egg, Great Value Pork Sausage Patty, Starbucks Iced Green Tea (Venti), Deep Fried Potato French Fries (from Fresh). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Claussen Kosher Dill Pickle Halves, Sweet Potato Fries, Bob Evans Tomato Slices, Cooked Mushrooms (Fat Added in Cooking), Schwan's Quarter Pound Beef Patties. Dinner: Ranch Salad Dressing , Whole Foods Market Blackened Chicken Breast, Wegmans Cooked Shrimp, Sweet Potato Fries, Strawberries, Mango, Grapes. Snacks/Other: Ultima Health Products Ultima Replenisher. more...
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steady weight
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Rosebbear's Weight History
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