nathi.constanza's Journal, 18 Jan 21

Cada día más cerca de la meta, feliz feliz 😊
69.5 kg Lost so far: 12.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
1075 kcal Fat: 24.34g | Prot: 49.99g | Carbs: 162.34g.   Breakfast: Muffins de Arándanos, Bauducco Tostada Original , Huevo Cocido. Lunch: Pap Pap Zero, La Crianza Hamburguesa Vacuno Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga. Dinner: Danone Yogurt Light & Free, Sushi, Sushi Tempura. Snacks/Other: Durazno, Muffins de Arándanos. more...
1883 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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nathi.constanza's Weight History


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