Weigh In record (no journal entry) for 18 January 2021
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1927 kcal
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Fat: 63.94g | Prot: 112.78g | Carbs: 237.23g.
Breakfast: Jitomate, Lechuga, Burrito de Carne y Frijoles, Mandarinas, Naranjas. Lunch: Jitomate, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Pepino (con Cáscara), Salmón, Buñuelo, Pan Dulce. Dinner: Miel, Curry en Polvo, Portales Queso Ricotta, Mamey. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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