Weigh In record (no journal entry) for 18 January 2021
|
68.4 kg
Lost so far: 8.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1236 kcal
|
Fat: 61.80g | Prot: 44.81g | Carbs: 130.84g.
Breakfast: Lays Чипсы Белые Грибы со Сметаной, KDV Батончик Yarche, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб Юбилейный. Lunch: Минскхлебпром Хлеб Юбилейный, Брест-Литовск Масло Сливочное 82,5%, Гречка, Петруха Бедро. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominika_kvetka's Weight History
|