Weigh In record (no journal entry) for 17 January 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1012 kcal
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Fat: 20.86g | Prot: 109.77g | Carbs: 75.70g.
Breakfast: Herbalife Fibra Activa, Herbalife Batido, Herbalife Protein Drink Mix. Lunch: Pepino, Apio, Quinoa (Cocida), El Buen Corte Posta Rosada, Clara de Huevo. Dinner: Herbalife Batido Cookies & Cream , Herbalife Protein Drink Mix. Snacks/Other: Verdura Cruda, Perejil, Atún en Aceite (Enlatado), Racimos de Brócoli, Manzana Verde, Loncoleche Yoghurt Protein . more...
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cparedesv's Weight History
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