Weigh In record (no journal entry) for 18 January 2021
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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944 kcal
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Fat: 20.93g | Prot: 62.38g | Carbs: 129.84g.
Breakfast: Watt's Jugo Fresco Light 100% Naranja, Pan Integral, PF Pechuga de Pollo Asada , Queso Fresco. Lunch: Arroz Blanco, Brócoli, Merkat Primavera de Verduras, Pescado al Horno o Hervido. Dinner: Manzanas Fuji, Nescafé Café Tradición, Tortilla de Huevos o Huevos Revueltos con Verduras, Arepa de Avena. more...
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Gaining 0.1 kg a Week
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katleenpazu's Weight History
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