Weigh In record (no journal entry) for 18 January 2021
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97.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2186 kcal
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Fat: 79.07g | Prot: 145.91g | Carbs: 218.03g.
Breakfast: Tortilla de Harina, Huevo, Lechuga, Tomates, Bimbo Pan Cero Cero, Del Cielo JOCOQUE FRESCO. Lunch: Barcel Chicharrón de Cerdo, Lala Lala 100 Parcialmente Descremada, Yoplait Griego con Selección de Moras, Tostinoza, Nestlé La Lechera, Plátano Macho, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Milanesa de Res. Snacks/Other: Kellogg's Eggo Waffles. more...
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Gaining 3.3 kg a Week
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Dieguitodoni's Weight History
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