Elieranna's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

78 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

895 kcal

Fat: 52.67g | Prot: 71.24g | Carbs: 157.12g. Breakfast: Mortadela, Pão Integral. Lunch: Omelete ou Ovos Mexidos, Farinha de Mandioca, Feijão de Corda, Arroz Branco. Dinner: Caldo de Ovo. Snacks/Other: Cheetos Mix de Queijos, Café com Açúcar, Tapioca. more...

1937 kcal

Exercise: Raking - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

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Elieranna's Weight History

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Elieranna's Journal, 18 Jan 21

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Elieranna's Weight History