Weigh In record (no journal entry) for 19 January 2021
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2021:
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2054 kcal
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Fat: 98.30g | Prot: 168.73g | Carbs: 85.64g.
Breakfast: Kawa z Mlekiem. Lunch: Naleśniki. Dinner: Cedrob Podudzie Wędzone z Kurcząt, Sos Pieczarkowy, Świeży Makaron (Ugotowany). Snacks/Other: Wątróbka Drobiowa Smażona, Lech Piwo, Kawa z Mlekiem, Herbata bez Cukru. more...
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3296 kcal
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Exercise:
Sitting - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Hanging Laundry - 10 minutes, Working - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Scarabeusch's Weight History
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