Weigh In record (no journal entry) for 18 January 2021
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84 kg
Lost so far: 8.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1194 kcal
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Fat: 56.64g | Prot: 48.08g | Carbs: 121.28g.
Breakfast: Ovo Mexido. Lunch: Molho Branco, Macarrão Fresco (Cozido). Dinner: Farofa de Ovo, Coxa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Oreo Oreo (3). more...
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Losing 0.7 kg a Week
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CamilaVergara00's Weight History
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