RanAnDenSpeck73's Journal, 19 Jan 21

Guten Morgen 🙋🏻‍♀️☕
Einen schönen Dienstag euch & bleibt gesund 🍀🙏🏻
92.1 kg Lost so far: 2.8 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
455 kcal Fat: 24.24g | Prot: 36.18g | Carbs: 18.27g.   Breakfast: Hofmaier Salami , Gutes Land Butterkäse, Tomatenmark, Korn Mühle Eiweißbrot. more...
592 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
danke, dir ebenso 🍀 
18 Jan 21 by member: depe112
danke gleichso 😋 
19 Jan 21 by member: Bürotiger123
Guten Morgen 🤗 Dankeschön und dir auch 🍀 
19 Jan 21 by member: joa0707

     
 

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RanAnDenSpeck73's Weight History


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