Weigh In record (no journal entry) for 19 January 2021
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53 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1262 kcal
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Fat: 40.45g | Prot: 70.65g | Carbs: 149.67g.
Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Pangsit Goreng, Kaldu Ayam, Sambal Goreng, Bakso Daging Sapi, Pangsit Polos, Nasi Putih. Dinner: B.J. Bawang Merah Goreng, Es Teh, Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lontong, Chia Seed, Greenfields Choco Malt Milk. more...
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Losing 0.2 kg a Week
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BellaAnggra's Weight History
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