Weigh In record (no journal entry) for 19 January 2021
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53 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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408 kcal
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Fat: 0.88g | Prot: 8.40g | Carbs: 88.16g.
Lunch: Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.2 kg a Week
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Ari indrayani96's Weight History
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