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aamiaisen jälkeen
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68 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1559 kcal
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Fat: 51.30g | Prot: 76.20g | Carbs: 187.70g.
Breakfast: Lakka, Milbona Natural Yogurt 0,1%, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Ed Lemon Light. Lunch: Atria Kinkku-Ananas-Pizza. Snacks/Other: Nutrilett Strawberry Shake. more...
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Losing 0.4 kg a Week
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wes_2020's Weight History
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