Weigh In record (no journal entry) for 19 January 2021
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62.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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350 kcal
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Fat: 16.82g | Prot: 8.11g | Carbs: 41.62g.
Breakfast: Banane , Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Flocons D'Avoine Complets Bio, Miel de Fleurs, Amandes. more...
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Losing 0.7 kg a Week
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Fleurdeflynt's Weight History
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