Weigh In record (no journal entry) for 18 January 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1202 kcal
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Fat: 63.50g | Prot: 81.50g | Carbs: 86.90g.
Breakfast: Chiquita Mini Banana, Twinings Chai Tea. Lunch: Silk Pure Almond Milk - Unsweetened Original, Twinings Green Tea, Burger King Chicken Nuggets (10). Dinner: Calavo Avocado, Full Circle Organic Lentil Soup, Butterball Turkey Burger Patties, Butterball Turkey Burger Original Seasoned, Marketside Premium Romaine Salad. Snacks/Other: Twinings Green Tea, Soldanza Platanitos. more...
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steady weight
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isaalexana's Weight History
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