Weigh In record (no journal entry) for 19 January 2021
|
76.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
552 kcal
|
Fat: 16.25g | Prot: 22.06g | Carbs: 81.43g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Зефир, Ленивый Хачапури. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borisuchko's Weight History
|