Weigh In record (no journal entry) for 19 January 2021
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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355 kcal
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Fat: 9.20g | Prot: 25.24g | Carbs: 41.34g.
Breakfast: Oranges. Lunch: Notre Jardin Flageolets Verts Extra-Fins, Auchan Saumon Fumé de Norvège. more...
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Losing 0.1 kg a Week
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