Weigh In record (no journal entry) for 19 January 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1103 kcal
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Fat: 34.80g | Prot: 37.48g | Carbs: 160.97g.
Breakfast: Aldi Greek Yogurt 0%, Frozen Cherries. Lunch: Warburtons Crumpet, Warburtons Crumpet, Warburtons Crumpet, Butter (Salted). Dinner: Indian Flatbread Naan, Tesco Rocket Salad, Babybel Goat's Cheese, Fig, Fig, Uncle Ben's Golden Vegetable Rice. Snacks/Other: Specially Selected Cheddar Cheese and Red Onion Crisps. more...
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Gaining 0.6 kg a Week
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Maxine Downs's Weight History
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