|
明天放寒假 我準備好大吃一頓了🤤
肯定會胖到48😅😅
|
47.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
737 kcal
|
Fat: 31.66g | Prot: 29.54g | Carbs: 86.95g.
Breakfast: 灣仔碼頭 玉米蔬菜豬肉水餃. Lunch: 油飯, 番茄炒蛋, 炒青菜. Dinner: 咖喱醬（乾狀，脱水）, 炒青菜, 咖喱薯仔, 義美 古早傳統豆干. more...
|
Losing 1.4 kg a Week
|
|
lris chen's Weight History
|