Weigh In record (no journal entry) for 19 January 2021
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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245 kcal
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Fat: 9.43g | Prot: 12.66g | Carbs: 26.84g.
Breakfast: Коммунарка Какао-Порошок, Сахар, Яйца, Батон Нарезной. more...
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Losing 0.7 kg a Week
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Radidread's Weight History
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