Weigh In record (no journal entry) for 19 January 2021
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61 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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279 kcal
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Fat: 4.27g | Prot: 5.33g | Carbs: 54.04g.
Lunch: Nasi Jagung, Nasi Putih. more...
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Gaining 0.2 kg a Week
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amandazahroh's Weight History
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