Weigh In record (no journal entry) for 19 January 2021
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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526 kcal
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Fat: 15.33g | Prot: 29.87g | Carbs: 65.62g.
Breakfast: Кофе, ВкусВилл Йогурт Малина-Земляника 2,5%, Сырник. Lunch: Sen Soy Pad Thai, ВкусВилл Вкусвилл Холодец из Говядины и Свинины, Coca-Cola Cherry Zero. Dinner: ВкусВилл Йогурт Малина-Земляника 2,5%, Сырник, Кофе. more...
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steady weight
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miss.polly2v's Weight History
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