Weigh In record (no journal entry) for 19 January 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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736 kcal
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Fat: 51.99g | Prot: 51.59g | Carbs: 13.63g.
Lunch: Ovo Cozido, Abobrinha Refogada, Sadia Peito de Peru Light. Dinner: President Queijo Mussarela, Rivoli Azeitonas Verdes sem Caroço , Tomates Cereja, Alface, Heinz Maionese, Gomes da Costa Atum Ralado em Óleo, Ovo Frito. more...
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Gaining 0.9 kg a Week
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ana_a138's Weight History
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