Weigh In record (no journal entry) for 19 January 2021
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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872 kcal
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Fat: 47.30g | Prot: 34.66g | Carbs: 80.60g.
Breakfast: Хворост, Малина, Овсяная Каша на Молоке. Lunch: Мороженое, Куриный Бульон, Millennium Чёрный Шоколад 74%. Dinner: Брокколи, Баранина. more...
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Gaining 0.1 kg a Week
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miss_mary.07's Weight History
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