Weigh In record (no journal entry) for 19 January 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1819 kcal
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Fat: 51.59g | Prot: 124.89g | Carbs: 233.60g.
Breakfast: Mandarina, Naranjas, Toronja. Lunch: el Yucateco Salsa Picante de Chile Habanero, Barilla Salsa de Tomate Sabor Parmesano, Libanius Jocoque Seco Natural , Hígado, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: AdeS Leche de Soya Cero Azucar, D'Gari Grenetina, Optimum Nutrition Gold Standard 100% Whey Chocolate , San Marcos Leche Entera, Global Premier Mezcla de Moras Congeladas, Curry en Polvo, Portales Queso Ricotta. Snacks/Other: Buñuelo, Pan Dulce. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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