Weigh In record (no journal entry) for 19 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1343 kcal
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Fat: 44.79g | Prot: 41.23g | Carbs: 189.44g.
Breakfast: Nesquik Какао-Порошок, Гренки. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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olgakurgan's Weight History
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