Weigh In record (no journal entry) for 19 January 2021
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96.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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869 kcal
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Fat: 43.36g | Prot: 32.12g | Carbs: 88.97g.
Lunch: Puré de Papa, Pastel Blanco Escarchado (Receta Casera o Comprada), Lomo de Cerdo , Pastel de Queso. Dinner: Member's Mark Nueces Mixtas, Clamato Clamato Cubano. more...
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Losing 10.5 kg a Week
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Dieguitodoni's Weight History
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