edithcar's Journal, 19 Jan 21

Weigh In record (no journal entry) for 19 January 2021
71 kg Lost so far: 7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
1501 kcal Fat: 64.64g | Prot: 66.93g | Carbs: 176.73g.   Breakfast: Lala Gelatina Yomi, Cuetara Galletas Mexicanas, Piña, Papaya, Plátano, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Aguacate, Lala Yoghurt Natural Endulzado, Manzana Verde, Ochoa Tortillas de Maíz , Calabacitas a la Mexicana, Bistec de Res, ART Gelatina Art Light . Dinner: Gamesa Mini Marías, Preendulzado con Café y Azúcar, Huevo Revuelto. more...
219 kcal Exercise: Breastfeeding - 1 hour and 28 minutes, Google Fit - 22 hours and 32 minutes. more...
Losing 0.0 kg a Week



     
 

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