Weigh In record (no journal entry) for 20 January 2021
|
54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
744 kcal
|
Fat: 16.10g | Prot: 12.24g | Carbs: 136.29g.
Lunch: 농심 얼큰한 너구리, 찹쌀밥. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|