Weigh In record (no journal entry) for 20 January 2021
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68 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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557 kcal
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Fat: 15.77g | Prot: 54.76g | Carbs: 43.00g.
Breakfast: Karak Tea Karak Tea. Lunch: Tuna in Water (Canned), Indomi Chicken Flavour. more...
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Losing 0.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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