Weigh In record (no journal entry) for 20 January 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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462 kcal
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Fat: 18.55g | Prot: 26.73g | Carbs: 53.68g.
Breakfast: Tahu Bacem, Tempe Bacem, Jagung Rebus, Sayur Bening Bayam. Lunch: Tahu Bacem, Tahu, Tempe Bacem, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Bubur Kacang Hijau. more...
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Gaining 0.3 kg a Week
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feeefeee_'s Weight History
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