Weigh In record (no journal entry) for 20 January 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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234 kcal
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Fat: 6.11g | Prot: 7.09g | Carbs: 40.72g.
Breakfast: Milo Milo, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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imamfauzann13's Weight History
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