Weigh In record (no journal entry) for 20 January 2021
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1362 kcal
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Fat: 49.44g | Prot: 26.71g | Carbs: 226.98g.
Breakfast: Кофе. Lunch: Сметана , Виктория Голубцы с Мясом/Рисом в Соусе, Яблоко, Груша. Dinner: Виноград, Ударница Мармелад Фруктовый Коктейль, Кофе. Snacks/Other: Мандарины, Груша, Кофе. more...
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Gaining 1.4 kg a Week
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Ангелина Атоян's Weight History
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