Weigh In record (no journal entry) for 20 January 2021
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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591 kcal
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Fat: 47.56g | Prot: 34.50g | Carbs: 5.06g.
Lunch: Сыробогатов Сыр Сливочный, Лента Оливки без Косточки Крупные, Жареное Яйцо. Dinner: Bombbar Кокосовая Паста , Миндаль Миндаль, Сыробогатов Сыр Прибалтийский Легкий. more...
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Losing 0.7 kg a Week
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gomonusha's Weight History
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